Women often assume a caretaker role with family and friends, but the Women’€™s Health & Fitness Expo is all about YOU. We created this Expo to be about women and their families.

Our goals are simple, straightforward and crucial to healthier living and a more balanced lifestyle for women of all ages:
•Focusing on the importance of women taking time for themselves
•Emphasizing prevention and education
•Getting fit for life
•Eating healthy and loving it
•Being proactive about health
•Learning to accept, enjoy and move our bodies
•Honoring the needs of mind, body and spirit




One thought on “About

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s