About

Women often assume a caretaker role with family and friends, but the Women’€™s Health & Fitness Expo is all about YOU. We created this Expo to be about women and their families.

Our goals are simple, straightforward and crucial to healthier living and a more balanced lifestyle for women of all ages:
•Focusing on the importance of women taking time for themselves
•Emphasizing prevention and education
•Getting fit for life
•Eating healthy and loving it
•Being proactive about health
•Learning to accept, enjoy and move our bodies
•Honoring the needs of mind, body and spirit

 

www.womenshealthexpo.com

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