The Women’s Health & Fitness Expo is proud to have Lisa Woodrum and her fitness demonstration Beach Body Live.
Lisa Woodrum is a certified personal trainer by the National Academy of Sports Medicine. She was obese and struggled with maintaining a healthy weight, food, eating, and body image until her 40’s when she lost 100 pounds with the right combination of diet, exercise, and the support and accountability needed to implement them. Today she is the founder of Pegasus Fitness.
Lisa wants to help others with the same struggle she has experienced & help them reach their goals. Come to the expo and talk to Lisa, I’m sure her experience will not only be encouraging and up lifting but informative as well.