Diets in Review.com is bringing Colleen Ketchum, creator of the hot, new fitness form BeyondBarre, to the 13th Annual Women’s Health & Fitness Expo! BeyondBarre is not your daughter’s ballet class – it is a true cardio ballet barre workout. The BeyondBarre fitness program is unlike any other on the market today thanks to its unique Glide Board, cardio infusion, and limitless class variations. Each body-sculpting, fat-burning, endurance-building class incorporates barre exercises to gain muscle control, increase flexibility, and develop long, lean muscles. Funky music mixes make the jam-packed body sculpting workouts energizing and fun!
Read more about Colleen Ketchum at WomensHealthExpo.com. Watch a BeyondBarre workout with Colleen below:
Exhibitor Registration is Open!
The Expo is an invaluable opportunity to reach highly engaged women who make the major health, wellness, food and fitness decisions for their families. Attendees are very open-minded and come with an interest in learning, experiencing, and trying products and services that help them and their families get fit and grow healthier.
Help us build a healthier community and experience a full day of workshops, seminars, spa treatments, and demonstrations! Rarely is there a better opportunity to lend a hand. We invite you to come on board as a volunteer and help make this year’s event a spectacular success. After your shift, you can attend the Expo as our guest.
Distributing flyers is a great way to get the word out early about the Expo. Please call (845) 802-7025 or email support@womenshealthexpo.com if you have a business or event where you can distribute flyers. We also offer a downloadable digital version of the flyer that can be emailed to your customer list or posted on your web site.
May 4, 2013
Miller Middle School8:30am-4:00pm65 Fording Place Rd.
Lake Katrine, NY
Celiac Disease and theGluten Free Diet
Featured Workshop: 10am-11am
The CDF Hudson Valley Chapter Celiac Support Group will facilitate a presentation by Simona Meca, M.D. from the Digestive Disease Center on Celiac Disease and the Gluten Free Diet. If you suffer from gastrointestinal symptoms, headaches, fatigue, joint pain, anemia, delayed growth, infertility, or an itchy skin condition, join her to learn about celiac disease and if you would benefit by screening for this condition.Dr. Simona Meca is a fellowship-trained Gastroenterologist, one of only three female Gastroenterologists in the Mid-Hudson Valley.More Details